Urgent help
If you need help now.
Tepper Psychology is not an emergency or crisis service, and messages are not monitored after hours. If you need support right now, these services are available.
| Service | Who it’s for | Contact |
|---|---|---|
| Emergency (Police, Ambulance, Fire) | If you or someone else is in immediate danger | 000 |
| Lifeline | 24/7 crisis support for anyone | 13 11 14 · text 0477 13 11 14 · online chat |
| Open Arms (Veterans & Families Counselling) | 24/7 support for veterans and their families | 1800 011 046 · openarms.gov.au |
| Suicide Call Back Service | 24/7 counselling for people at risk, carers and those bereaved by suicide | 1300 659 467 |
| Beyond Blue | 24/7 support for anxiety, depression and wellbeing | 1300 22 4636 |
Numbers checked September 2026.